8 whole
unblanched almonds, ground (2 tablespoons)
2
tablespoons rolled oats, uncooked
1
tablespoon honey
2
teaspoons yogurt, sour cream or lightly beaten egg white
Process
the almonds and oats in a blender until they are finely ground.
In a
small bowl, mix the ground almonds and oats, honey and yogurt until
blended.
Pat the scrub on face and neck and upper chest; leave it on for
up to
10 minutes for extra softening. Wet your hands and massage gently
to
exfoliate. Rinse off and pat dry. Makes enough for 1 scrub.

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